Private 1:1 Movement Sessions
Welcome to SK Bodyworks private home studio where we use a combination of both pilates mat and reformer pilates, mobility and stretch exercises, as well as hands on massage where needed, which are personalised for you, your body, and your goals.
Private 1:1"s are suitable for anyone who wants a more focused and personalised approach to their health and wellbeing. Perfect for anyone, but especially those with health conditions, newly postnatal, mobility issues, spinal conditions such as arthritis or osteoporosis, as well as acute or chronic disc issues.
If you are ready to get moving, feel less achey and stronger for everyday life, then reach out to me today, I would love to help.
Information
Initial 1:1 class 1hr 10mins $ 110 (includes consultation and class)
Individual Classes 50mins $90
"Suzie is very patient & gentle and working with her I’ve learnt a lot about strengthening my core & the basic's of Pilates which I didn’t for many years ! She’s got a golden touch and her massages are amazing too. I can’t recommend her enough..."
Noopur Banjeri
“I highly recommend Suzie's 1 to 1 pilates sessions. After just a few postnatal sessions I can really feel an improvement in my core strength and a lot less back pain. Each session is enjoyable but challenging and at the end I feel two inches taller! It makes such a difference having the attention to detail from a 1 to 1 lesson and it is so good to have one hour a week to focus on something just for me."
Li Ann Brown
"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."
Oliver Hartman
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